Blog Category: Healthy Eating

World Health Organization tackles salt reduction with first ever global benchmarks

Ask the Dietitian: Is there any nutritional benefit to coconut sugar or date sugar?

Inflammation & Nutrition

Diabetes Nutrition – Top 5 FAQ

Five growing trends in food innovation

Work with me! Nutrition Counselling Services – Unlock the power of food for your healthy living.

Body Weight Words Matter! Reflecting on the New Canadian Adult Obesity Clinical Practice Guidelines

Are you ready for virtual nutrition coaching appointments? We are open and ready to help!

Zucchini Sauce with Pasta

Healthy eating on a budget

N4NN ONLINE training services

Oven Baked Pasta