Blog Category: Healthy Eating

Five growing trends in food innovation

Work with me! Nutrition Counselling Services – Unlock the power of food for your healthy living.

Body Weight Words Matter! Reflecting on the New Canadian Adult Obesity Clinical Practice Guidelines

Are you ready for virtual nutrition coaching appointments? We are open and ready to help!

Zucchini Sauce with Pasta

Healthy eating on a budget

N4NN ONLINE training services

Oven Baked Pasta

Nutrition & Immunity Challenge – Covid19

Be Well! Navigating the grocery aisles efficiently during COVID19

Purple Cabbage & Potato Curry (Aloo Gobi)

Clean and sanitize your kitchen surfaces like a food safety pro during COVID-19