Weiler Nutrition Communications

is a Toronto based consulting practice which focuses on unlocking the power of food for health and wellness through nutrition education, counselling, business to business strategic marketing and regulatory affairs related to food and beverages.

About Weiler Nutrition Communications Inc.

Our team is led by Lucia Weiler, Registered Dietitian and a Professional Home Economist and a recognized leader in the dietetics and food industry. With over 25 years of experience in nutrition education, food innovation, labelling, and strategy development, Lucia is a recognized food trends expert, educator, and media spokesperson.

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Latest News Blog Posts

Does Vitamin D help improve my bone health?Feb 9, 2023
Meet three passionate Ontario food producers who make our foodDec 1, 2022
Healthy eating at school – insights for menu planning and nutrition programsOct 12, 2022

Recipes

Moroccan Red Lentils

Twitter @ LuciaWeilerRD

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Instagram @luciaweilerrd

June 3, 2023 is United Nations World Bicycle Day

June 3, 2023 is United Nations World Bicycle Day ! Riding a bike is great for your health and the health of our planet. The bicycle is also an instrument of sustainable transportation and has a positive impact on climate.

Thanks to @cliffbar for inviting me and other food & fitness experts for a bike ride with @BrettRheed. We discussed the importance of hydration & sports nutrition. Fueling your body to perform at its best is a science! What’s your sports related food & nutrition question? #dietitian #cycling #worldcyclingday

We facilitated an amazing workshop at Dietitians o

We facilitated an amazing workshop at Dietitians of Canada National conference today. Participants discovered more about their strengths & took away tips for their entrepreneurial journey. Thanks to all who attended & supported the workshop! #dcconf2023 #entrepreneurship #strengthsbasedleadership #training #professionaldevelopment

We’re thrilled to share innovation & business bu

We’re thrilled to share innovation & business building skills for dietitians at a pre national conference workshop! Join us on May 24th 1-4 pm to discover how to add value in any workplace setting. Register for this one of a kind professional workshop through @dietitianscan

Join @suemahrd & LuciaWeiler to discover your inner entrepreneur! We’ll discuss the key ingredients for entrepreneurial thinking that are important for anyone pursuing a successful career- whether working for themselves or an employer. Get our step by step tips for starting (or reviewing) your own business, define how to create a business plan, and identify the pros and cons of entrepreneurship. @nutrition4nonnutritionists #dcconference #dcconf2023 @humberfhsw @humbercollege @cliftonstrengths @gallup

Happy Mothers Day! Hope you’re enjoying a specia

Happy Mothers Day! Hope you’re enjoying a special day. I’m grateful for having a wonderful mother in my life. Fond memories of a loving mother in law & grandmothers. You gave me the best things in life: Your love, your care, and your incredible cooking. I hope I passed some of it on to my kids. #mothersday

May is Food Allergy Awareness Month. More than 3 m

May is Food Allergy Awareness Month. More than 3 million people in Canada have a food allergy – a challenging health condition that requires awareness on a daily basis. To help people with food allergies avoid foods that could harm them reading food labels is an important step.
In addition to 👉reading and understanding food labels important skills are 👉finding safe food options, 👉minimizing cross-contamination risk, and 👉navigating social situations. A dietitian can help you gain knowledge on these skills and increase your confidence by providing tailored nutritional advice and practical solutions.
Contact us for more information! #allergies #dietitian #foodallergy #foodlabelling #knowittreatit @food_allergy_canada @dietitianscan @restaurantscanada @canadatakeout @menusano @humberfhsw

It’s been a great semester teaching & supporting

It’s been a great semester teaching & supporting @humbercollege students reach their academic and personal goals. Entrepreneurial thinking, business skills & strengths based leadership are valuable in healthcare professional education. Wishing students all the best in their career journey! #professionaldevelopment @humberfhsw @cliftonstrengths @dietitianscan

Did you know that Canadian households waste more f

Did you know that Canadian households waste more food than they realize? Food waste is a prominent and often overlooked issue that has a direct negative impact on the environment. On Earth Day (April 22) consider what you can do to reduce your food waste.

Here are some easy and practical dietitian’s tips. Which one will you try?
- 👉Buy what you need & not too much perishable fresh produce because it’s the food that’s most likely to get tossed.
- 👉Serve food family style so people can choose the amount on their plates.
- 👉Save leftovers safely & remember to eat them within a few days or freeze for later.
- 👉Consider ‘best before dates’ as a guideline to help you determine the freshness of perishable packaged products.
- 👉Plan out your meals and incorporate a variety of fresh, frozen and canned veggies to support your healthy eating goals.

Let’s reduce food waste together! We offer science based and actionable advice on how to minimize food waste in your business and at your family table. Contact us to discover more! #earthday #reducewaste #dietitian

Have you heard of SWICY food? It’s a trending fl

Have you heard of SWICY food? It’s a trending flavour that’s here to stay! Swicy is a combination of the two words 'sweet' and 'spicy' . Swicy is appearing on restaurant menus, in products such as chili dark chocolate, hot honey chicken, barbecue sauces and nut mixtures. Have you tried SWICY food? What’s your favourite?
For more food, nutrition and health trends check out @nutrition4nonnutritionists - our dietitian expert blogs with @suemahrd #dietitian #culinarytrends #creative #culinary #swicy #dietitian @restaurantscanada

Happy Easter Everyone! The BBQ Boss is ready to gr

Happy Easter Everyone! The BBQ Boss is ready to grill veggies for the crowds. We’re enjoying family visits & my Mom’s special bread (kalacs) with wine gifted by our son. Wishing you all the best!

Weiler Nutrition Communications Inc. team participates as active members of leading food and nutrition associations.

Dieticians of Canada Award Recipient