Blog Tagged: Healthy eating

Healthy eating at school – insights for menu planning and nutrition programs

vegetables in heart shaped dish

Does Eating Veggies Protect Your Heart? Trending Research Translated for Wellness

Why Does Magnesium Matter for Health?

Ingredients for a healthier tomorrow – Nutrition Month 2022

Why work with a dietitian?

preschool aged children eating lunch at a table

How Healthy is the Canadian Preschoolers’ Diet?

Moroccan Red Lentils

Food, Your Gut and Lower Blood Pressure – What’s the Connection?

5 Common Dietary Restrictions You Should Know About When Hosting an Event

Five growing trends in food innovation

Work with me! Nutrition Counselling Services – Unlock the power of food for your healthy living.

Are you ready for virtual nutrition coaching appointments? We are open and ready to help!