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Online get-togethers are the new normal way of working and socializing. You’ve probably become quite savvy with the technology whether it’s for work meetings or connecting with friends. But are you participating in virtual meetings with flare? As a consulting dietitian, teacher and facilitator I also pivoted to going fully online. Our team is creating even better content to inform, educate and engage with people. In addition to leveraging technology we also focus on building the human connections that are so very important at this time. Here are 5 tips to help you build engaging meetings online.

1. Open with a smile
   Whether you are using video or only audio your smile will carry in your voice. Positivity catches on and no matter what you say your tone is more upbeat and friendly when you say it with a smile.
2. Start with a welcoming icebreaker activity
   A quick opening activity is a terrific way to strengthen relationships and build goodwill. Give your team members a chance to find connections and discover common ground. Food and nutrition topics naturally lend themselves to positive conversation starters that everyone can relate to.
3. Use people’s names in conversation
   People pay attention to the sound of their name more than any other word in a conversation. When you use someone’s name it makes them feel valued and important.
4. Mind the time
   Did you know most people’s attention span is about 20 minutes? With so many obligations to juggle, directing everyone’s focus to the purpose of the meeting encourages participation. Create an agenda to help make the most of your time together and meet the needs of people on the call.
5. Show appreciation
   Saying thank you is a powerful acknowledgement of another person’s efforts. Being grateful has potential health benefits as well. During these changing times showing support and appreciation is good practice for everyone.

Ask us about how to add flare to your meetings, boost engagement and build stronger teams. We offer lunch and learn sessions and provide professional resources.