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At the International Congress of Nutrition and Dietetics in May 2024, sustainability was a hot topic. But what does sustainability really mean? Is it just about the environment and climate change? It’s a complex issue, influenced by cultural, emotional, and economic factors. When it comes to food, dietitians play a crucial role in the conversation. Let’s dive into some key takeaways.

What is a Sustainable Food System?

A sustainable food system covers everything from farm to table. It includes how we grow, harvest, transport, and consume food, as well as how we handle food waste. According to the Food and Agriculture Organization (FAO), a sustainable food system ensures food and nutrition security for all without compromising the needs of future generations. This means considering human health, the environment, economic benefits, and social factors like cultural inclusivity and fair wages.

What is ESG and Why Should You Care?

ESG stands for Environmental, Social, and Governance. It’s a framework that helps consumers understand the broader impact of the products they buy. From farming practices to packaging materials, ESG criteria evaluate how companies protect the environment, support communities, and maintain high standards of management. As consumers become more concerned about climate change and social issues, ESG has become a key part of many companies’ strategies.

How Can You Support Sustainability?

Here are some practical steps to help you embrace sustainability in your daily life:

• Think Sustainably: Consider the four dimensions of sustainability—nutrition, environment, economy, and culture.
• Eat More Plants: Incorporate more plant-based foods into your diet and focus on seasonal, locally grown produce.
• Reduce Food Waste: Be mindful of food waste both before and after meals.
• Support Policies: Advocate for government policies that promote a sustainable food system.

Bottom Line

Your dietary choices matter, and many people are motivated by environmental concerns. Registered dietitians can offer valuable advice to help you make sustainable choices that benefit both your health and the planet. Reach out to us to support your health goals and contribute to a more sustainable future. 🌍