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Changing the Way We Use and Think About Alcohol

Rethink Your Drinking is a terrific website that translates Canada’s Low-Risk Alcohol Drinking Guidelines for consumers. 9 Southwestern Ontario Health Units want communities to “Rethink Your Drinking by looking at our relationship with alcohol, like why, when and how much we drink.”  I encourage you to visit the website and share it with others. For example it can be a good reminder to students who are returning to universities, or a self-check for your own healthy lifestyle.  RethinkYourDrinking.ca helps increase awareness about alcohol and helps change the way we think about and use alcohol.