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Cauliflower lentil curry (or soup)
Course
Main Course, Soup
Prep Time
10
minutes
minutes
Cook Time
30
minutes
minutes
Ingredients
1
tbsp
olive oil
1
medium onion
diced
2
cloves garlic
minced
1
tbsp
ginger
minced
3
tbsp
curry powder
if doing the soup variation
1/2
cup
lentils
rinsed & drained
5
cups
cauliflower
chopped
1.5
cups
water
1
can
coconut milk
400ml, omit curry powder
1/4
cup
cilantro or parsley
chopped
Instructions
In a large pot heat up olive oil sautée onion and garlic for 5 min
Add ginger & curry powder cook for 3 min
Add cauliflower, lentils, water & coconut milk. Mix well & cook for 20 min
Serve & top w cilantro or parsley & Enjoy.
Notes
Brief video download of cauliflower lentil curry recipe in progress